rizos last name is velovic????
i work with kids
rizgod the tribe has spoken
EUROPEANS WHERE U AT
ONLY 15 MORE FOR RACE
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tips and tricks
jadennator1
how to lose 3kg in 4 weeks
without exercise or starving HA HA
1 votes, -7 points
Comments
cocaine
kovaze amazing race, and eating air and drinking water
figure out your maintenance calories with a calorie calculator and then figure out what deficit you need to eat in, this is the one i use https://www.calculator.net/calorie-calculator.html
lift weights and calorie deficit doesn't matter how much you weigh the number is arbitrary
Liposuction