can someone tell me

Holey is prob the only comp where u genuinely just need skill. going straight up initially is helpful but knowing when to turn ur little pully thing is something u pick up from just playing it a lot

try just practicing going slow, it took me a long time to become average at it but once you get the hang of it you can start going quicker

That's the secret

https://www.realityblurred.com/realitytv/images/2014/08/big-brother-16-frankie-wins.jpg